Reviews

LAST UPDATED: October 16, 2019

最好的自行车训练师:留在窗外而不户外

Turn your bicycle into a piece of indoor exercise equipment with these bike trainers

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于2019年10月16日发布

肮脏的天气可以迫使你留在室内,而不是享受外面漂亮的骑行。您可以使用自行车训练师维护您的健身日程,让您可以通过踏板保持自行车固定的自行车固定。它有助于您获得更有效的锻炼,这些锻炼不那么繁琐。我们的购买指南对市场上一些最佳自行车训练师进行了深入的回顾。

Best Overall
动力学机器2.0流体训练器
动力学机器2.0流体训练器
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概括
概括

这位培训师可容纳22至29英寸的车轮,设有6.25磅磅的飞轮。它与动力训练的动力学Inride瓦特兼容兼容,终身保修。

凡好
凡好

它模拟真正的道路抵抗力。它坚固,稳定,耐用,紧凑,自调节。它安全地握住了自行车,提供了大量的阻力,并在加速时给出良好的反应。

cons
cons

It is loud, and it can be hard to hear a TV in the same room unless you wear earbuds. It is also a bit on the light end for lower speeds.

Best Overall
动力学机器2.0流体训练器
动力学机器2.0流体训练器
最超值
Bike Lane Pro Trainer
Bike Lane Pro Trainer
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概括
概括
它专为27英寸路自行车车轮和26英寸山地车轮设计。它像熨衣板一样折叠起来。它具有超宽的腿,可稳定,包括提升管块。
凡好
凡好

它很容易设置,是良好的,是超级坚固。各种磁性和可调性耐抗性都很棒。总的来说,培训师以实惠的价格使用很简单。

cons
cons
It may be too loud for some people. The resistance at speeds above the lowest setting may feel a little choppy. The directions are also a little challenging to follow.
最超值
Bike Lane Pro Trainer
Bike Lane Pro Trainer
尊敬的提及
Saris Cornops Fluid2室内自行车训练师
Saris Cornops Fluid2室内自行车训练师
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概括
概括
This trainer works with 27-inch and 29-inch wheels. The alloy roller reduces tire wear and slippage, and it's compatible with several training apps. It can hold a combined weight of 300 pounds.
凡好
凡好
The trainer provides a smooth and road-like feel, and the adjustable foot pads make it stable on most surfaces. No tools are required for setup and the instructions are easy to follow.
cons
cons
The bolt action tube does not fit correctly on some trainers and may not slide in place. Also, a strong rider may find it has some limitations.
尊敬的提及
Saris Cornops Fluid2室内自行车训练师
Saris Cornops Fluid2室内自行车训练师

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我们所有的评论都是根据我们包括大多数产品的市场研究,专家投入或实践经验。这样,我们提供了正品,准确的指南,帮助您找到最佳选择。

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自行车训练师的好处

  • 每个赛季都骑。If you want to ride your bike all year long but don't like being outside in the rain or when it's cold, a bike trainer is the perfect alternative.
  • 安全。如果你住在一个繁忙的邻居或在一个有很多交通的区域,户外训练可能是危险的。相反,投资自行车训练师,所以你可以让自己摆脱危险。
  • 效率。如果您没有时间将自行车运送到您可以安全骑行的区域,只需将自行车连接到培训师即可。
  • 健康。这是在外面骑在路或外面的道路上的自然感觉时锻炼身体的好方法。另外,你会燃烧一些卡路里,这对你的健康有好处。

Types of Bike Trainers

直接驱动训练器

这些培训师没有后轮胎工作。它们往往比其他类型的培训师更准确,更强大,更现实。它们也不需要大量的校准。这种培训师的另一个优势是它们比替代方案更安静。此外,它们通常包括内置的电源表。

车轮培训师

这些培训师通常更便宜,特别是那些用于入门级骑手的人。使用它们所需的技术比直接驱动训练器更复杂。虽然它们不那么先进,但它们非常适合热身,你可以从他们那里获得体面的锻炼。它们也很容易存储,因为它们不重要。

Smart Trainer

智能培训师允许您使用循环应用程序(如Zwift,Trainerread)和遭受遭受灾难的循环应用程序来控制阻力。它们旨在使室内循环更多娱乐。用户乘坐虚拟课程,当您爬山时,电阻增加,这需要更难踩踏。rouvy和fulgaz等应用程序具有现实生活POV视频,而Zwift沉浸在数字世界中的骑手。

Top Brands

库尔特制造业

库尔特制造业位于明尼苏达州明尼阿波利斯。它开始于1999年开始开发自己的自行车训练师。它的Kurt Indoor Bike Trainer的动力学为其防漏流体耐漏性设计进行了专利。Kurt的顶级产品之一是动力学机器2.0流体训练器.

Saris

Saris,位于麦迪逊,威斯康星州,制造自行车架,自行车训练师以及骑自行车者的各种其他物品。其流行的产品之一是Saris Cornops Fluid2室内自行车训练师.

Rad Cycle Products

Rad Cycle产品位于密歇根州Gaylord。公司一直生产骑自行车运动相关的培训师和附件,包括自行车架,维修架,升降机和空气泵。其中一个受欢迎的培训师是Rad Cycle Products Max Racer.

自行车训练师定价

  • 60至150美元:You can get a decent quality bike trainer in this price range. They are usually easy to assemble, lightweight, foldable for storage. Less expensive trainers also tend to be geared towards entry-level riders.
  • 150美元至350美元:如果您是一个更先进的骑自行车者,您可能会为培训师付出一点。这个价格点的单位具有更多的功能,稳定的框架,提供平稳的骑行,并且相对安静。

Key Features

Compatibility

这是您需要考虑的最重要的功能。培训师与您使用的自行车兼容,否则这一点至关重要,否则,您需要返回它。检查规格,以确保您的道路或山地自行车适用于自行车。此外,确保培训师可以处理诸如您和自行车的重量容量等变量。

Noise Level

一些培训师比其他培训师更响亮,你必须确定你在投资中的一个之前你愿意忍受的噪音。噪声的水平基于几个因素,包括培训师的类型和它运行的表面类型。您还必须考虑培训师是否对于您的家人或邻居来说太大声。

大小

一些品牌的培训师很容易包装并放弃,而其他品牌则是笨重的。考虑在完成培训课程后,您想要存储培训师以及是否折叠良好和苗条。如果您没有很多空间,请寻找更紧凑的培训师。

其他考虑因素

  • Accessories:大多数固定自行车训练师包括一些配件。检查您将使用您的培训常规使用哪些。有很多配件的培训师可能花费更多,并且您需要决定额外的额外费用是否值得。
  • Type of Resistance:When you use a trainer with a fan or a fluid trainer, resistance increases the harder you pedal. Those with a magnetic flywheel have a fixed resistance, and you must manually adjust the bike's gears to increase the resistance. Flywheel trainers are indoor cycles that are intended for serious cyclists and include power feedback and other advanced features.

Best Bike Trainer Reviews & Recommendations 2019

Best Overall

这位培训师完全组装,可容纳22至29英寸的车轮。它是最可靠的液体训练师之一,提供6.25英镑的飞轮,提供出色的乘车。它旨在复制户外骑行的感觉,与动力训练的动力学Inride瓦格兼容。它配有终身保修。


培训师拥有一个现实的道路感觉并模拟真正的道路抵抗力。它非常坚固,稳定,耐用,准备用开箱即用。它也很紧凑,制造,自调节。它安全地握住了自行车,提供了大量的阻力,并在加速时给出良好的反应。此外,踩踏是光滑的。


The biggest complaint about this trainer is that it is loud (which isn't uncommon with trainers). You may not be able to hear a TV in the same room very well unless you have ear buds. Also, while it comes close to providing real riding resistance, it may be a bit on the lighter end at lower speeds. It's also not compatible with the Pro Flywheel accessory.

Best Overall
动力学机器2.0流体训练器

这位培训师完全组装,可容纳22至29英寸的车轮。它是最可靠的液体训练师之一,提供6.25英镑的飞轮,提供出色的乘车。它旨在复制户外骑行的感觉,与动力训练的动力学Inride瓦格兼容。它配有终身保修。


培训师拥有一个现实的道路感觉并模拟真正的道路抵抗力。它非常坚固,稳定,耐用,准备用开箱即用。它也很紧凑,制造,自调节。它安全地握住了自行车,提供了大量的阻力,并在加速时给出良好的反应。此外,踩踏是光滑的。


The biggest complaint about this trainer is that it is loud (which isn't uncommon with trainers). You may not be able to hear a TV in the same room very well unless you have ear buds. Also, while it comes close to providing real riding resistance, it may be a bit on the lighter end at lower speeds. It's also not compatible with the Pro Flywheel accessory.

最超值

The trainer's internal magnet creates resistance the second you start pedaling. It is very light and portable and folds down like an ironing board for storage. It features extra-wide legs for stability and includes a riser block, adjustable foot pads, five magnetic resistance levels, and a quick-release skewer. It's designed for 27-inch road bike wheels and 26-inch mountain bike wheels.


该设备易于设置,并配有装配所需的所有工具。这位培训师建成齐全,超强,各种磁性和可调节抗性均有很大。拧紧并锁定扭转旋钮很容易,当您没有使用它时,它会折叠相当薄,其电阻开关运行良好。


总的来说,如果您正在寻找一个简单且廉价的培训师,那么这是对你的。然而,一个缺点是培训师对某些人来说太大了。而且,高于最低设置的速度的电阻可能会感到有点波涛汹涌。方向也有点具有挑战性。

最超值
自行车车道自行车教练

The trainer's internal magnet creates resistance the second you start pedaling. It is very light and portable and folds down like an ironing board for storage. It features extra-wide legs for stability and includes a riser block, adjustable foot pads, five magnetic resistance levels, and a quick-release skewer. It's designed for 27-inch road bike wheels and 26-inch mountain bike wheels.


该设备易于设置,并配有装配所需的所有工具。这位培训师建成齐全,超强,各种磁性和可调节抗性均有很大。拧紧并锁定扭转旋钮很容易,当您没有使用它时,它会折叠相当薄,其电阻开关运行良好。


总的来说,如果您正在寻找一个简单且廉价的培训师,那么这是对你的。然而,一个缺点是培训师对某些人来说太大了。而且,高于最低设置的速度的电阻可能会感到有点波涛汹涌。方向也有点具有挑战性。

尊敬的提及

This trainer works with 650b, 700c, 26-inch, 27-inch and 29-inch wheel sizes and fits common road and mountain bike frames. The alloy roller is designed to reduce tire wear and slippage, and it's compatible with Swift, Rouvy, and other training apps. It's made with non-rusting materials and a 2-inch-round, 16-gauge steel frame. It can hold a combined weight of 300 pounds.


可调节的脚踏板在几乎所有表面上提供稳定的骑行。它设计有流体2 Powertuned技术,可以创建一个安静和一致的骑行。它很容易设置(无需工具),它提供了平滑和道路的感觉。由于设计,踩踏时感觉很自然。说明易于遵循,并且很容易躲开视线。


One problem is that on some products the bolt action tube does not fit. It might not slide in place and instead may get stuck in the housing. Also, while the trainer has enough resistance for some riders, a strong rider may find it has some limitations.

尊敬的提及
Saris Cornops Fluid2室内自行车训练师

This trainer works with 650b, 700c, 26-inch, 27-inch and 29-inch wheel sizes and fits common road and mountain bike frames. The alloy roller is designed to reduce tire wear and slippage, and it's compatible with Swift, Rouvy, and other training apps. It's made with non-rusting materials and a 2-inch-round, 16-gauge steel frame. It can hold a combined weight of 300 pounds.


可调节的脚踏板在几乎所有表面上提供稳定的骑行。它设计有流体2 Powertuned技术,可以创建一个安静和一致的骑行。它很容易设置(无需工具),它提供了平滑和道路的感觉。由于设计,踩踏时感觉很自然。说明易于遵循,并且很容易躲开视线。


One problem is that on some products the bolt action tube does not fit. It might not slide in place and instead may get stuck in the housing. Also, while the trainer has enough resistance for some riders, a strong rider may find it has some limitations.

尖端

  • Install trainer tires on your bike before mounting it. The treads are smoother and the rubber is grippier than standard bike tires. They are also brightly colored to remind you not to ride them outside.
  • 如果您不想戴上后轮,请为自行车训练师使用专用的备用轮子。确保备用轮子稳定,足够强大,以满足您的安全。
  • 在室内骑行时几乎是不可能的。汗水腐蚀暴露的金属部件,可能导致破碎的车把。骑在骑行时戴手套,在你完成后用湿布清洁自行车的汗水。此外,考虑在培训室安装空调。

FAQs

Q: Can a bike trainer damage your bike?

A:Yes, it can if you use your stock rear skewer and make side-to-side movements when the bike is stationary. Your rear skewer is the part that holds the bike to the trainer and handles all the force. Replace your stock skewer with a steel skewer, which is more resistant to bending or breaking. Also, make up and down movements when cycling as opposed to side-to-side movements, which can put too much strain on the wheel.

问:我在户外或室内获得更好的自行车锻炼吗?

A:当你在户外骑自行车时,它可能觉得自己从锻炼中获得更多,因为你从事你的身心。但如果你避免分心,你真的在​​室内获得更好的锻炼。距离户外时的户外锻炼有60分钟的室外锻炼,距离户外锻炼90分钟。

问:我应该在自行车训练师上周期多长时间?

A:您应该在培训师最多90分钟,以避免对结构的压力过多。大多数自行车训练师旨在提供临时替代品,当天气不利于户外骑行时。它可能无法抵抗日常使用。考虑为此目的购买固定自行车。

最后的想法

Our top pick for the best bike trainer is theSportneer Bike Trainer. It gives you a realistic feel and can sit firmly even on a rough surface.

如果您正在寻找更实惠的选择,请考虑自行车车道自行车教练.